Her fans revere jennifer Aniston for her acting skills and her ageless beauty and toned physique even after crossing 50. The secret of her fitness and beauty is revealed now!

Millions of fans emulated her hair-style in the popular sitcom Friends in the late nineties. Jen has always been a fashionista and someone who likes to be fit and well from within. 

However, the actress works hard to stay fit and keep herself in shape. She follows a strict diet and is into a stringent workout schedule. Perhaps her love for fitness and healthy life made her accept the position of the Chief Creative Officer for a firm called Vital Proteins. Jen took to her Instagram page to announce this latest development in her life. 

The Morning Show actress appreciates the importance of a healthy and hearty breakfast and tries to follow it in her daily life. She likes to mix healthy carbohydrates, fats, and lean protein for her morning meal.

Jennifer Aniston revealed in an interview that she takes her pick from three different types of breakfast. At times, she prefers to have a smooth, healthy smoothie with protein powder, banana, cherries, cacao powder, almonds, and other antioxidant items. She also has eggs with an avocado toast sprinkled with olive oil, salt, and pepper on certain days. 

The third option is a combo of oatmeal with egg whites. She discussed what she has in her breakfast while interacting with Bon Appetit. So, now we know the secret of Jen’s glowing skin, shiny hair, and nails. The actress also loves eating pink grapefruit with nothing on it. 

However, Jen also confessed that the one thing, which she cannot resist, is Tortilla chips. She prefers the homemade ones, and they should be crispy and fluffy. The Friends alum is also fond of Mexican food and likes to put salsa on everything. 

She loves making pasta but without any cream, oil, or butter. Jen puts turkey, cheese, egg, bacon, and garlic and onion in her pasta. 

The actress loves having a simple lunch no matter whether she is relaxing at home or needs to attend a business meeting. She prefers to have protein and vegetables in her midday meals. The best way for her to have this is by eating a large salad. Jen does not mind having a chicken burger occasionally with lettuce leaves.  

Jennifer Aniston is also fond of mayo on white bread. She had a lot of them while growing up. She loves fried eggs and would prefer tacos any day over burritos. Jen prefers to have a combo of proteins and veggies for her dinner as well, according to Gossip Cop.