Disney alum Ashley Tisdale, 35, dauntlessly talked about her mental health journey on her very personal post to her official Instagram account on August 17 (Monday). The songstress, who played as the fashionable Sharpay Evans of the 'High School Musical' film series, opened up her life's dark moments, and the twist that sends her to the remarkable journey of self-love.

Tisdale started the post by greeting her 12.7 million Instagram followers and continued with, "...this is probably the most personal post I've ever shared." The lengthy post comes with a mesmerizing photo of the American songstress donning a two-piece floral outfit as she strikes a modish pose under the heat of the sun on the beach.

 
 
 
View this post on Instagram

Hey guys, this is probably the most personal post I’ve ever shared. As you know, I’ve been very open about my mental health journey and feel that this is equally important. Years ago I underwent breast enhancement surgery. Prior to the surgery, I constantly felt my body was less than, and thought this change would make me feel more whole and more secure about myself. And for a short period of time…it did. But little by little I began struggling with minor health issues that just were not adding up—food sensitivities as well as gut issues (full story on @frenshe) that I thought could be caused by my implants. So, last winter I decided to undergo implant removal. This journey has been one of growth, self discovery, self acceptance and most importantly self-love. This picture above was taken two months after my explant surgery and I think you can tell just how happy I am to finally be fully me. Over the years I’ve met with many holistic and non-holistic doctors and learned the importance of living a non-toxic life. I’m super excited to share with you what I’ve learned thus far, and would love for you to take this journey with me by following @frenshe, where we take an honest approach to our well-being and openly speak to health, beauty and everything in between. I can’t say I’m the proudest of the choices I made in the past but I don’t regret it because it got me here today. Love you all! @frenshe is NOW LIVE!!

A post shared by Ashley Tisdale (@ashleytisdale) on

The post went on with Tisdale admitting that she has been very open about her mental health journey since them and sees it as a significant move. Dating years ago, the 'It's Alright, It's Okay' singer, as per Hollywood Life, referencing Tisdale's post, went in a breast enhancement operation because she felt less than her body what she wanted and though herself to be. She initially thought that with changing it, the results would make her think more of herself and more secure.

The matter was genuinely felt by Tisdale but only for a short time. The singer revealed that as time went by, she felt minor health illness like being overly sensitive to food and appetite issues, all of it might be because of her implants.

As she felt more worried about her physical health condition, Tisdale decided to remove her breast implants last winter. After the implant removal, Tisdale chooses to walk and choose the path of growth, self-discovery, and self-acceptance, and notably self-love.

The songstress pinned out that the photo above her caption was taken two months after the removal surgery. "I think you can tell just how happy I am to finally be fully me," she added. Tisdale concluded her post by admitting that despite her wrong decisions in the past, regret is not existent because those were the things that placed her on her feet today.

In a report by E! Online, the songstress preciously talked about her anxiety and depression struggles. She encouraged her fans by saying that words have powers and that everyone goes through life experiences, and it is not necessary not to live and dwell with those kinds of feelings and, at the same time, not to be ashamed of it because no one is perfect.