Jennifer Lopez Shares Her 'Favorite' Self-Care Practice And Calls It 'Most Luxurious'
There are several ways to take good care of oneself. But, for Jennifer Lopez, her favorite form of self-care practice is not one of the usual routines.
Cheat Sheet said that the “Marry Me” actress opened up about the matter in one of her newsletters. She told her audience that “taking a bath” is on top of the list, saying that it is the “most luxurious thing” she does for herself.
Lopez explained that she uses “all kinds of bath salts, bath milks, and aromatherapy oils.” She, also, noted that she loves “throwing all different colored-rose petals and dried lavender” in the bath, as well as rosemary.
The songstress, later on, asserted that this helps keep her skin “hydrated and silky.” Moreover, the practice “calms” her down from all the activities throughout the day, adding that it is “pure relaxation time” for her as she stays away from her phone, too.
In the same report, the publication revealed how Jennifer Lopez does her skincare regimen. While it may not be her “favorite form” it reportedly remains a “big part” of her overall self-care practice.
As stated, the 52-year-old celebrity talked about skincare in a YouTube video she shared with her fans and followers. She began by emphasizing the importance of cleansing, especially after a workout.
Jennifer Lopez shared that it is essential to “take off all the dirt” and the oils. As for the specific product for her cleansing routine, she uses the face wash from JLo Beauty, “That Hit Single.”
The “On The Floor” singer, then, follows it with the “That JL Glow” serum, deeming it “the secret ingredient” to her timeless beauty. She referred to it as the “fountain of youth,” as well.
The last part of her skincare regimen centers on applying sunscreen. She uses the “That Big Screen” product, which, also, serves as a moisturizer.
Aside from taking care of her physical body and health, nurturing her mind plays an integral role in her self-care practice, as well. A separate report from Cheat Sheet recalled how Jennifer Lopez does it every day.
She revealed in a previous interview that she always does her “daily affirmations.” She reportedly adds in on top of praying and going to therapies.
The publication consequently stated that Lopez tries to live her life focusing on gratitude. She once told Rolling Stone that if they were to ask her about the first thought she had during that day, she claimed that it was about thanking God for the day and for her life “what it is.”